Deep tissue massage is a specific type of massage that works on the deep layers of muscle and fascia in the body, designed to relieve severe tension. It is called “deep tissue” because it targets the muscles located below the surface of the top muscles.
Whenever she feels stressed, Blair loves to have a deep tissue massage, and often goes to Bliss Spa for it (this will be covered in another post). This is not your lovely-dovely, enjoy-it massage, but the real deal that often hurts, but the trade-offs are more than worth it, and Blair know that without any pain, there is no gain 🙂
Learn more about deep tissue massage here.
Until next time, XO XO
Blair Waldorf, lifestyle and all 